Baja Racing Fitness & NutritionEducation and Certifications

  • ACSM Fitness Specialist
  • NSCA CPT
  • AASDN Nutritionist Specialist
  • Wellcoaches Coaching Certification

 

Professional Experience

As a UCLA Exercise Science major, I transitioned to my profession as a Fitness, Nutrition, and Wellness Specialist and hold the above mentioned “gold standard” credentials. I have owned and operated my private business since 1992, and have been a private studio owner since 2002. I have worked for high-end fitness facilities in my early career along with various private gyms in the Brentwood area. In addition to my private business, I currently work providing corporate wellness programs and worked as the Wellness Coordinator for the Hyatt Huntington Beach Resort & Spa providing wellness programs for corporate groups, guests and associates.

In addition, I have created an affordable fitness and nutrition program for the corporate world and use for professional race car drivers and crews as well. Please visit www.lindashawfitness-wmu.com for an online nutrition education, menu planning and fitness program.  The cost is $19.95/month.  Sign up here:       


Online and Print Version




Primary Area of Expertise

  • Weight loss/management
  • Nutritional Consultation
  • Biomechanics/Postural Analyzation/Correction
  • Specialized & Balanced Fitness Programming

 

After running competively throughout my school years in the Midwest, fitness modeling, bodybuilding, I bring a great deal of knowledge and experience to my program. I have trained golfers and tennis players along with other sport athletes. I have over 10 years experience teaching rehab exercises for post rehab patients, evaluating, treating and assisting in the rehabilitation of numerous sports related injuries. I am experienced in and have trained individuals to increase strength both for sculpting and functionality. I take great pride in maintaining a high level of fitness for myself both in the weight room and cardiovascularly.

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